5-in-1 Fitness Set: Training Kit with Ab Roller, Jump Rope, Push Up Bar, Resistance Elastic Rope, and Knee Mat

Get in shape with this 5-in-1 Fitness Set! Strengthen and shape your entire upper body with the innovative color-coded muscle training system. Target specific muscles with different colors: green for back, blue for shoulders, yellow for triceps, and red for chest. The foldable design allows you to take it anywhere for convenient training. The silicone non-slip handles ensure a safe and powerful workout. Improve your physical strength and burn calories with this versatile fitness set. Includes an instruction manual for beginners and advanced users.